About me Claudia Sofia

Hello, my name is Cláudia Sofia, and it’s a pleasure to be here today to share a little about my life, my experiences, and the plans I have for the future.

I am from Matosinhos, a charming city in the Porto district. I am 49 years old and the mother of a 19-year-old young man, who is one of my greatest inspirations.

I am passionate about nature, especially the countryside. I love taking long walks in nature, as it’s where I feel most connected and at peace. Additionally, 9 years ago, I discovered an activity that changed my life: Biodanza. I practice it weekly, and it has been essential for my emotional balance and well-being.

I decided to join this program because volunteering is already part of my daily life. I’ve always believed that with more solid training and concrete knowledge, I could help more people in an even more effective way. Moreover, I want to set an example for my son, showing him that it’s never too late to learn, grow, and contribute to a better world.

To summarize, I am a dedicated person, driven by a passion for learning and always seeking new challenges. I believe that every experience is an opportunity to grow and make a difference, both in my life and in the lives of those around me.